610 Sports>Audio & Video on Demand>>ROCKHURST SPORTS MINUTE Dirks Cross Country 9.29.14

ROCKHURST SPORTS MINUTE Dirks Cross Country 9.29.14

Sep 30, 2014|

Related Audio:

  1. 9am- 3/4 High School Sports Saturday


    Sat, 4 Mar 2017

    local scores, Kelly Donohoe joins us in studio we also go over local scores and upcoming games.

  2. 2/25 9am - High school Sports Saturday


    Sat, 25 Feb 2017

    Scores from Kansas and Missouri sides, coaches interviews and a look ahead at next weeks district basketball action

  3. 9am- High School Sports Saturday Eric Driskell edition


    Sat, 18 Feb 2017

    We talk all about Mr. Driskell and his time in the community on this edition of High School Sports Saturday

  4. 2/11 - 9am - High School Sports Saturday


    Sat, 11 Feb 2017

    Score from around the area, interviews with coaches an a look around the metro with all things High School sports


Automatically Generated Transcript (may not be 100% accurate)

This is a rockers high school sports medicine -- my -- to construction celebrating their twentieth anniversary of we'll cross country head coach Mike -- to landed Notre Dame has brought a strong pack running style of let's cross country team which is led this seven straight trips to the state meet. What is strong pack running. Well the goal is that you put guys in position to train each day English guys hurt their ability level. And the more that their training what their guys each day when -- had a great sixty was in the comfort zone. -- the push each other and they just try to stay together for the first 3004000. Meters and then -- that -- the showtime and then they try to break. Apocalypse who run in the KC metro championships this Saturday at breakneck coach what's the field looking like. Well there's some great theater -- delta -- -- for thirty -- Europe and good literary games so it's always a great great championship we've heard your best there. That's a -- high school sports men and with cross country head coach Mike -- -- -- and Sports Radio I'm Mark Miller.